> For the complete documentation index, see [llms.txt](https://guides.tability.io/docs/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://guides.tability.io/docs/tability-university/tability-301-tracking-goals/how-do-i-update-progress-on-my-goals.md).

# How do I update progress on my goals?

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Updating goals should take your team about 20 minutes per week (if doing weekly check-ins) and can be done from a single screen in Tability.
