# How do I update progress on my goals? {% embed url="" %} Updating goals should take your team about 20 minutes per week (if doing weekly check-ins) and can be done from a single screen in Tability. --- # Agent Instructions: Querying This Documentation If you need additional information that is not directly available in this page, you can query the documentation dynamically by asking a question. Perform an HTTP GET request on the current page URL with the `ask` query parameter: ``` GET https://guides.tability.io/docs/tability-university/tability-301-tracking-goals/how-do-i-update-progress-on-my-goals.md?ask= ``` The question should be specific, self-contained, and written in natural language. The response will contain a direct answer to the question and relevant excerpts and sources from the documentation. Use this mechanism when the answer is not explicitly present in the current page, you need clarification or additional context, or you want to retrieve related documentation sections.