# How do I connect Tability to my other tools? {% embed url="" %} Tability allows you to connect your key results to other tools and will automatically pull in the metric when your team does their check-ins. This data can also be automatically synced every 48 hours for metrics where you'd like to see how it's changed over time more frequently. {% hint style="warning" %} Data sources are only available on Plus and Premium plans {% endhint %} {% hint style="warning" %} Auto-sync is only available on Premium plans {% endhint %} --- # Agent Instructions: Querying This Documentation If you need additional information that is not directly available in this page, you can query the documentation dynamically by asking a question. Perform an HTTP GET request on the current page URL with the `ask` query parameter: ``` GET https://guides.tability.io/docs/tability-university/tability-201-setting-goals/how-do-i-connect-tability-to-my-other-tools.md?ask= ``` The question should be specific, self-contained, and written in natural language. The response will contain a direct answer to the question and relevant excerpts and sources from the documentation. Use this mechanism when the answer is not explicitly present in the current page, you need clarification or additional context, or you want to retrieve related documentation sections.