# Customise the default workflows

## Customising check-ins reminders

When you create a plan, Tability uses your default check-ins settings to configure the reminders and reports.

List of settings available:

* For weekly reminders and reports
  * **Check-in reminder day:** day of the week when weekly reminders should be sent
  * **Check-in reminder hour:** time of the day when check-ins reminders should be sent
  * **Weekly report day:** day of the week when weekly progress reports should be sent
  * **Weekly report hour:** hour of the day when weekly progress reports should be sent
* For monthly reminders and reports
  * **Monthly reminders day:** day of the month when monthly check-ins should be sent
  * **Monthly report day:** day of the month when monthly reports should be sent

How to edit the default workflow settings:

1. Go to the **Workflows** admin section
2. Update the default settings
3. Hit **Save**


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