# My focus

**My focus** is your personal workspace dashboard in Tability. It brings together the goals, initiatives, check-ins, and team context that matter to you so you can update progress and decide what to work on next without switching between multiple pages.

You can open it from the left sidebar by clicking **My focus**.

## What you can do in My focus

My focus combines two main tabs:

### Focus

The **Focus** tab is where you manage your own work.

It includes:

* **Pending check-ins:** Any outcomes or key results that need your update
* **My outcomes:** Goals you own, plus a toggle to see the goals where you are a contributor
* **My initiatives:** Initiatives assigned to you, grouped by timing such as this week, next week, later, and recently closed
* **My insights:** A quick summary of your progress, confidence, and initiative completion
* **Recent plans:** Shortcuts back to plans you were working in recently

If you need to report progress, this is usually the fastest place to start.

### Newsfeed

The **Newsfeed** tab lets you review updates from other people across the workspace without leaving My focus.

Use it when you want to:

* catch up on check-ins and activity from plans you care about
* follow teammates and keep an eye on their updates
* focus on updates from your teams

## Why teams use My focus

My focus is useful for individual contributors, managers, and goal owners because it keeps daily execution close to the goals that matter.

Typical uses include:

* completing weekly check-ins
* reviewing which outcomes you own versus contribute to
* tracking assigned initiatives without opening each plan separately
* checking whether your confidence or progress is starting to slip

## Related views

Use these workspace views alongside My focus:

* [People](https://guides.tability.io/docs/become-a-tability-power-user/features/people) to see who owns what across the workspace
* [Teams](https://guides.tability.io/docs/become-a-tability-power-user/features/teams) to review work by team instead of by person
* [Filters](https://guides.tability.io/docs/become-a-tability-power-user/features/reporting/filters) to build a broader workspace-wide view
* [Standups](https://guides.tability.io/docs/become-a-tability-power-user/features/standups) to share shorter day-to-day updates