# How to automate check-ins

## Overview

A simple way to save time during the check-ins process is to use our integrations to automatically pull data from your tools.

{% hint style="warning" %}
Available on **Plus** and **Premium** subscriptions
{% endhint %}

{% embed url="<https://www.loom.com/share/d9a9b7dafe474c6e9d0a62bd0de111d2?sid=bc8b0388-5a4c-4c83-9fe1-6640ae93a190>" %}

## Use the check-ins API

If you're feeling like coding a bit, you can use the check-ins API to send data to our outcome/key results remotely via script.

[Read our documentation](/docs/become-a-tability-power-user/features/check-ins/using-the-check-ins-api.md) to learn how to use the check-ins API.

## Automate check-ins with Zapier

Zapier allows your to connect Tability to 1,000+ apps.

{% hint style="info" %}
See[Zapier](/docs/become-a-tability-power-user/integrations/zapier.md) for a tutorial on how to set up the integration
{% endhint %}

## Automate check-ins with data connectors

Tability can connect to your tools and automatically pull data to use in your check-ins.

For instance you can:

* Automatically track the number of emails logged in Hubspot
* Track the number of Jira tickets closed
* Extract the value from one of your spreadsheets

{% hint style="info" %}
See [Data sources](/docs/become-a-tability-power-user/features/outcomes-key-results/data-sources.md) to learn how to connect a goal to an external data source. Then read [Auto-sync for data sources](/docs/become-a-tability-power-user/integrations/auto-sync-for-data-sources.md) to see how you can enable auto-sync.
{% endhint %}


---

# Agent Instructions: Querying This Documentation

If you need additional information that is not directly available in this page, you can query the documentation dynamically by asking a question.

Perform an HTTP GET request on the current page URL with the `ask` query parameter:

```
GET https://guides.tability.io/docs/become-a-tability-power-user/features/check-ins/automate-check-ins.md?ask=<question>
```

The question should be specific, self-contained, and written in natural language.
The response will contain a direct answer to the question and relevant excerpts and sources from the documentation.

Use this mechanism when the answer is not explicitly present in the current page, you need clarification or additional context, or you want to retrieve related documentation sections.